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So, pretty much the same, but I'll take it.
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113.4 kg
지금까지 감소한: 0.5 kg.
남은양: 34.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 3일:
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1608 kcal
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지방: 70.00g | 단백질: 71.19g | 탄수화물: 191.12g.
아침 식사: Spinach, Onions, Cooked Mushrooms (from Fresh), Dole Broccoli Slaw, Sweet Red Peppers, Egg, Kroger 100% Whole Wheat English Muffin, Gardein Breakfast Saus'age Patties, Bananas. 점심 식사: Great Value Sliced Almonds, Red Onions, Radishes, Kraft Raspberry Vinaigrette Salad Dressing, Spinach, Avocados, Feta Cheese, Kale, Baked or Broiled Salmon. 저녁 식사: Brussels Sprouts, Broccoli, Feta Cheese, Spinach, Macaroni or Noodles with Cheese. 간식/기타: Reese's 2 Peanut Butter Cups, Pears, Mangos. 더보기
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주 0.2 kg 감소하기
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