toolmannc1님의 저널, 2013년 03월 24일

Had a down week but I needed to give myself a bit of a break so I will stay on my plan and not get frustrated. I'm trying to make this weight loss a positive experience not a negative one. Seeing the Chart does keep me motivated . I hate to see that line go up.

107.0 kg 지금까지 감소한: 14.5 kg.    남은양: 16.3 kg.    다이어트 실행도: 잘 따르지 않음.