Birthday month has arrived.. goal is to be out of the 70's by the end of the month.. fingers crossed
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80.1 kg
지금까지 감소한: 37.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 1일:
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1198 kcal
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지방: 55.13g | 단백질: 40.04g | 탄수화물: 47.13g.
아침 식사: Half and Half Cream, Laird Superfood Superfood Creamer Unsweetened, Coffee. 점심 식사: Pizza Pizza Uncrust Pizza, Compliments Sliced Green Olives, Spinach , No Name Pizza Mozzarella Cheese, Mushrooms , Unico Pizza Sauce, Piller's Pizza Pepperoni. 저녁 식사: No Name Pizza Mozzarella Cheese, Piller's Pizza Pepperoni, Mushrooms, Bacon, Unico Pizza Sauce, Spinach, Compliments Sliced Green Olives, Pizza Pizza Uncrust Pizza, Vodka. 간식/기타: Original Two-Bite Brownies, Mussels with Tomato-Based Sauce (Mixture). 더보기
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안정된 체중
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