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It’s silly to put this weight, but I’ll adjust it when it goes down a lb or two tomorrow. This is not the important number to me any more.
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101.2 kg
지금까지 감소한: 30.8 kg.
남은양: 3.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 1일:
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2762 kcal
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지방: 110.37g | 단백질: 149.83g | 탄수화물: 242.53g.
아침 식사: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Starbucks Spinach & Feta Breakfast Wrap, Meat Loaf. 점심 식사: Chocolate Chip Cookie, Roasted Potato, Meat Loaf. 저녁 식사: Baked Beans , Kraft Original BBQ Sauce, Dickey's Barbecue Brisket. 간식/기타: Chocolate Covered Peanut Butter, Whiskey, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Chobani Nonfat Black Cherry Greek Yogurt, Safeway Unsweetened Mixed Berries. 더보기
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주 0.9 kg 증가하기
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