Moses spent forty years thinking he was somebody; forty years learning he was nobody; and forty years discovering what God can do with a nobody.
Dwight L. Moody
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93.9 kg
지금까지 감소한: 11.3 kg.
남은양: 17.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 1일:
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707 kcal
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지방: 57.93g | 단백질: 33.49g | 탄수화물: 16.52g.
아침 식사: Great Value No Sugar Added French Vanilla Coffee Creamer, Coffee. 점심 식사: Ocean Spray Diet Cranberry Juice, Bacon (Cured, Pan-Fried, Cooked), Egg White, Keto Biscuit. 저녁 식사: Pork Sausage Patty or Link, Cooked Green Cabbage, Jimmy Dean Reduced Fat Breakfast Sausage, Cream Cheese , Keto Biscuit. 더보기
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주 3.2 kg 감소하기
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