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No drop, but best week so far for eating and exercising so can't complain, maybe next week.
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60.8 kg
지금까지 감소한: 0 kg.
남은양: 8.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 31일:
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463 kcal
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지방: 34.20g | 단백질: 21.99g | 탄수화물: 18.58g.
점심 식사: Woolworths Crispy Onion Sprinkle, Avocados , Sun-Dried Tomatoes (in Oil, Drained) , Barbecued Pork Spareribs with Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 더보기
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안정된 체중
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