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Took Lasix and Potassium
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87.1 kg
지금까지 감소한: 6.4 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 25일:
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1286 kcal
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지방: 39.01g | 단백질: 65.34g | 탄수화물: 207.60g.
아침 식사: Winding River Farms Frozen Blueberries , Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Bottled Water Unsweetened, Great Value Maple & Brown Sugar Instant Oatmeal. 점심 식사: Great Value Singles American Pasteurized Prepared Cheese Product, Organic Valley Vanilla Soy Milk, Bottled Water Unsweetened, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Nature's Own All Natural 100% Whole Wheat Bread. 저녁 식사: Kraft Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese , Tortilla Corn Chips, Bottled Water Unsweetened, Amy's Veggie Meatballs. 더보기
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주 3.8 kg 증가하기
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