2 years on the app. whole life on a diet. might not be the healthiest start but nursing a hangover and feeling like crap. 9 months until my weddding... really need to start taking my health seriously.
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93.6 kg
지금까지 감소한: 0 kg.
남은양: 18.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 27일:
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1575 kcal
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지방: 48.98g | 단백질: 71.18g | 탄수화물: 215.65g.
아침 식사: Dragon Energy Energy Drink. 점심 식사: Chicken Leg (Skin Not Eaten), Rama Medium Fat Spread, Woolworths White Cheddar, Bokomo Provita Wholewheat. 저녁 식사: Sponge Snack Cake (Creme Filled) , Cadbury Fluffies, Macaroni (Cooked) , FitChef Ostrich Potjie with Mixed Veg. 간식/기타: Cream Soda . 더보기
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주 0.0 kg 증가하기
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