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Today I began using Bydureon 1 x a week, and added 1/2 of levothyroxine 100 mcg 1 x week to regular dose, per endocrinologist (Jennifer) and primary provider (Racheal). I've not noticed any new symptom with the new med.
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89.8 kg
지금까지 감소한: 6.4 kg.
남은양: 26.3 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2020년 01월 25일:
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1265 kcal
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지방: 69.77g | 단백질: 65.44g | 탄수화물: 73.07g.
아침 식사: Coffee with Milk, Coffee with Milk, Egg, Armour Corned Beef Hash. 점심 식사: Blueberries, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). 저녁 식사: Sutter Home Pinot Grigio, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato Salad with Egg, Personal Trainer Food Smoked BBQ Pork Rib, Personal Trainer Food Smoked BBQ Pork Rib. 간식/기타: Whole Milk. 더보기
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3131 kcal
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운동:
책상 업무 - 8 시간, 가사 - 2 시간, 계단오르기 - 10 분, 요리 - 2 시간, 휴식 - 3 시간 50 분, 숙면 - 8 시간. 더보기
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주 0.0 kg 감소하기
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