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Its fiiiiiiine.
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111.8 kg
지금까지 감소한: 9.5 kg.
남은양: 29.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 24일:
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1672 kcal
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지방: 63.32g | 단백질: 136.10g | 탄수화물: 148.83g.
아침 식사: Egg White, Egg, Gilbert's Aloha Chicken Sausage. 점심 식사: Kraft Light Classic Caesar Reduced Fat Dressing, Hard-Boiled Egg , Priano Freshly Shredded Parmesan Cheese, Baked or Broiled Salmon, Fresh Express Spring Mix, Carrots, Roma Tomatoes. 저녁 식사: Chicken Fried Rice, Chicken Breast, Kroger Stir Fry Kit - Teriyaki. 간식/기타: Cottage Cheese (Lowfat 1% Milkfat) , Angie's Boom Chicka Pop Light Kettle Corn, Orange, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Carrots . 더보기
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주 4.8 kg 증가하기
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