Ok...well as I expected I didn't do well at all so tomorrow its back on the Phase 1 wagon for me. This weekend was so jam packed that everything was against me. It started Friday night. I'm in a Christian acoustic band and we had a concert at a cafe. I did really good here minus one bite of my daughter's panini. I was too keyed up to eat anyhow. But then the rapid slide downhill began. Following the concert, 25 of my friends and family took me out for my bday, which is today. We went to BW3 so I had bbq wings and some shrimp. Not great but whatever. Then they brought me my bday dessert...CHEESECAKE. OMG I won't even lie. I ate it and it was heaven on a plate. LOL
The next morning I rose early to head to a full day at the recording studio. I took fruit and some beef jerky and ate a salad and chili from Wendys for lunch. Not too bad so far. Well that night it was pizza for my bday from my favorite place. This was planned ahead of time so I KNEW this was coming. I ate a couple of pieces and some cheesy bread. NOT GOOD!!
Sunday its Easter and the hardest part was trying not to dive head first into my kid's Easter baskets. LOL I did ok althought I did have some chocolate. I had given it up for lent so it was the first day since February that I could have it. I couldn't resist considering cholocate is my favorite thing in the world. I also had fried shrimp that day and a baked potato. That night I had a ham sandwich on white bread. THE SOUTH BEACH SIN!!! Yesteday I was off work and did a lot more munching then I do anymore throughout the day. I have realized that work is a blessing to me in more ways than one. I can't eat all day here because its not all around me. I don't know how anyone who is a stay at home mom can diet. I give you the utmost respect if you are doing it. You are my hero.
Anyhow..bad, bad and more bad has put 2 lbs. on my butt. LOL I have one more day to get through without losing it completely as the bday celebration continues tonight. I have brought fruit today to try to at least do my best during the day. I'm on full force tomorrow but I can really use any support you can give. I feel like a complete failure right now.
I'm so glad I have all of you to get me to shape it up.
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114.3 kg
지금까지 감소한: 0.5 kg.
남은양: 39.5 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.9 kg 증가하기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
HAPPY BIRTHDAY !!!!!!!!!!!!!!!
You've gotta cut loose every now and then! and if a birthday isnt a good reason, then what is? The thing is you know you have to get back on the wagon, and thats the important part. Heck, I had a glorious piece of Pecan pie on Easter...it too was heaven on a plate !! LOL we all have to splurge every now and then ! :)
I hope you have a great day today, and for gosh sakes, dont beat yourself up!!!! Your doing a fabulous job!!!!! Im proud of ya !!! :)
2007년 04월 10일 작성이: Rascal_fatts
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Yes, Happy Birthday!! You just really let the celebration take away your focus. You're concentrating too much on what you shouldn't be eating and then that's all you want to eat! The trick is to look forward to the SB foods. It gets easier to do the more you practice thinking about
SB foods as the desirable ones. Find one or two really terrific SB menus and focus on those for a while. It really is a mind game! A sick, twisted one, but a mind game nonetheless!!! LOL
2007년 04월 10일 작성이: jaqisbaq
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If it makes you feel any better, I did dive head first into my kids Easter baskets and ate until I was sick, then ate some more!! LOL! I'm back on Phase 1 for a week...I have one thing to say...EGGS SUCK! LOL!
2007년 04월 10일 작성이: kvonnordheim
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Oh, you didn't do so badly! Think of all the things you COULD'VE had but resisted! I think of pizza and know that if it were my favorite kind (my mouth is watering), I wouldn't have stopped at 2 pieces. I have been known to kill half a large when I'm really going strong, although this is not something I'm proud of! Also, cheescake is made of... cheese! so don't beat yourself up anymore if you can help it. You know you can get back on Phase 1 when the celebrating is over, and get right back on track. We believe it, so you believe it, too.
2007년 04월 12일 작성이: mamaX4
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