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It sucks when other people get in the way of your goals. It's even worse when you get in your own way. I'm tired of the excuses and the 'holidays' I'm doing this.
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81.6 kg
지금까지 감소한: 15.9 kg.
남은양: 6.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 18일:
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1145 kcal
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지방: 58.15g | 단백질: 39.45g | 탄수화물: 114.63g.
아침 식사: Domino Sugar Granulated Sugar, Coffee, International Delight Pumpkin Pie Spice Coffee Creamer. 점심 식사: King's Hawaiian Hawaiian Sweet Rolls, Sargento Natural Sliced Colby-Jack Cheese, Cuties Mandarin Orange, Garden Cuts Green Leaf Lettuce, French's Classic Yellow Mustard, Wal-Mart Rotisserie Chicken. 저녁 식사: Ritz Fresh Stacks, HEB Cranberry Pecan Turkey Salad . 간식/기타: Outshine Watermelon Fruit Bar. 더보기
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주 1.9 kg 증가하기
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 댓글
2020년 01월 18일 작성이: jcmama777
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Sorry I dont do diet supplements Im only 18 so I dont want to mess up my body's natural cycles. It does what it's supposed to when I treat it right. I'm just not treating it right
2020년 01월 18일 작성이: _sarah_._kay_
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You've got this Sarah, you know what you need to do. "Just Do It." :)
2020년 01월 18일 작성이: mysize10
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You got this Sarah! Way to go on not going for any stupid supplements.
2020년 01월 18일 작성이: ocean_girl
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OMG I just went on your bio you’re doing absolutely very very well. Congratulations, and please take it easy on yourself.
2020년 01월 18일 작성이: ocean_girl
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Aww, only 18, and you can already politely dismiss a marketing scam. Good job! Great weight loss so far too!
2020년 01월 18일 작성이: kpwcalories
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