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Nice Drop. Down 105. Tougher to stay on track without keeping a LAWL diary. Plus, I've been traveling like a mad man. NC twice last week, Dallas this weekend. I know I was shooting to lose 120 total, but I'm pretty content with where I'm at. I've got little more to prove.
Plus, I really want to transition into maintenance so I can do something new again.
Running a 5k with my wife on 10/4. Goal is to break 40 minutes, maybe 35 if I push it. I can't wait to get that T-Shirt.
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118.0 kg
지금까지 감소한: 47.9 kg.
남은양: 6.9 kg.
다이어트 실행도: 합리적.
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주 1.0 kg 감소하기
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