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Back on the Exercise routine. Walking/Jogging, Eliptical, or Exercise ball. Trying to get SOMETHING in each night. Getting colder...winters almost here....so the eliptical will be getting a workout. Cutting the carbs. Id love to drop a few more pounds before I have a conference to go to in November. Hopefully i can do it :) I need to take some time and check out the new stuff on here...challenges, etc. Looks like some great stuff I need to catch up on !
Keep Moving Everyone !
Mantra for today:
Never worry about the delay of your success compared to others because construction of a pyramid takes more time than an ordinary building!
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78.9 kg
지금까지 감소한: 32.7 kg.
남은양: 10.9 kg.
다이어트 실행도: 합리적.
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주 0.8 kg 감소하기
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