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Party party
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138.8 kg
지금까지 감소한: 43.4 kg.
남은양: 26.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 13일:
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2588 kcal
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지방: 94.89g | 단백질: 234.47g | 탄수화물: 184.46g.
아침 식사: Woolworths Banana, Carb Clever Almond & Cocoa Nib Granola, Nature's Choice Whole Dates - Pitted, Woolworths Double Cream Plain Yoghurt. 점심 식사: Woolworths Hass Avocado, Boiled Egg, Woolworths Shredded Light Meat Tuna in Brine, Bakers Provita Crackerbread Rye Toast, Woolworths Full Cream Smooth Creamed Cottage Cheese, Nola Mayonnaise, Woolworths Plain Rice Cake. 저녁 식사: Garlic , Mushrooms , Nature's Garden Mixed Vegetables, Tomatoes, Onions, Pineapple, Yellow Sweet Peppers, USN Blue Lab Whey Bar-One, Woolworths Extra Lean Beef Mince. 간식/기타: Peanut Butter, Life Bake Grain-Free Crackers (15g), USN Blue Lab Whey Bar-One, USN Blue Lab Whey Bar-One, Apple, Nectarines. 더보기
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주 3.3 kg 증가하기
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 댓글
It's OK u will see the scale drop tomorrow
2020년 01월 13일 작성이: cupcake8677
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Yip. I think all my parties are done until the 14th Feb. So i got a month to give it horns
2020년 01월 13일 작성이: Fat Mike's
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