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Wait for it. Wait for it.
Size 4 pants.
Holy crap.
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69.9 kg
지금까지 감소한: 33.6 kg.
남은양: 8.2 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2013년 03월 13일:
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1321 kcal
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지방: 37.11g | 단백질: 69.19g | 탄수화물: 187.75g.
아침 식사: 2% Milk American Cheese Singles, Ready Crisp Premium Cut Bacon, Hearty Grains 100% Whole Wheat English Muffins, Egg, mocha hot chocolate, Coffee (Brewed From Grounds). 점심 식사: Baked lays, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sole (Fish), Broccoli. 저녁 식사: Macaroni or Noodles with Cheese, Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, Barbecue Sauce - Original, Deli Sliced Ham. 간식/기타: Butterscotch Hard Candy, nature valley oats n honey, Apples, Baby Carrots. 더보기
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주 0.6 kg 감소하기
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