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Well here I am.. making very minimal movements with my weight. January isn't over yet!
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82.3 kg
지금까지 감소한: 35.7 kg.
남은양: 0.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 10일:
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1523 kcal
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지방: 94.83g | 단백질: 87.90g | 탄수화물: 79.97g.
아침 식사: Sugar Daddies Cinnamon Donuts, Half and Half Cream, Coffee. 저녁 식사: Heinz Ketchup No Sugar Added, Iceberg Lettuce (Includes Crisphead Types) , French's Classic Yellow Mustard, Bick's Sauerkraut, Vlasic Zesty Dill Pickles, Black Diamond Cheddar Style Slices, Kirkland Signature Uncooked Lean Ground Beef Patties. 간식/기타: Deli Express Salt & Pepper Chicken Wings, Michidean Chicken Patty (Jamaican), Michidean Chicken Patty (Jamaican). 더보기
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주 0.2 kg 감소하기
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