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Been a little crook this week but keeping vigilant in my new low carb lifestyle choices. lost more weight again just trying to keep fluids up so probably some is water weight. However feeling really good considering I've got the flu. have now added small healthy carbs (oats, banana, fruit,) at breakfast and lunch and my body is responding really well.
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110 kg
지금까지 감소한: 8 kg.
남은양: 21 kg.
다이어트 실행도: 합리적.
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주 3.2 kg 감소하기
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