|
Wow, the scales moved down at last. Let's hope they have got the general idea now😜😜😜
|
79.4 kg
지금까지 감소한: 7.7 kg.
남은양: 9.5 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 01월 8일:
|
535 kcal
|
지방: 15.10g | 단백질: 24.80g | 탄수화물: 74.38g.
아침 식사: Flora Original, Sliced Ham, Hovis Thick White Bread. 점심 식사: Whey and Milk Drink (Flavors Other Than Chocolate). 더보기
|
주 0.4 kg 감소하기
|
 댓글
2020년 01월 8일 작성이: bubblegum14
|
Thanks bubblegum, how's it going your end? 💕
|
Babe, It's has got better since your post about wanting to eat everything... I just hope the sugar-free pineapple fizzy has not spoilt my efforts. Thanks to someone on this site telling me to be careful of the carbs in them... ❤️❤️
2020년 01월 9일 작성이: bubblegum14
|
funny how once you admit it, you seem to do something about it. I have defo been better since, although couldn't have got worse hahaha. xx
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|