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44.5 fat
43 water
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143.8 kg
지금까지 감소한: 4.7 kg.
남은양: 50.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 7일:
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3747 kcal
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지방: 286.74g | 단백질: 118.53g | 탄수화물: 169.30g.
아침 식사: Cinnamon, Tone's Cayenne Pepper, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Extra Virgin Olive Oil, Green Mountain Coffee Breakfast Blend K-Cup, Great Value Stevia. 점심 식사: Ken's Steak House Italian Dressing and Marinade, Lettuce Salad with Cheese, Tomato and/or Carrots, Gulden's Spicy Brown Mustard, Sargento Deli Style Sliced Provolone Cheese, Deli Turkey or Chicken Breast Meat. 저녁 식사: Cereal, Blue Diamond Almond Breeze Vanilla Milk, Smartfood White Cheddar Cheese Popcorn, Marie's Chunky Blue Cheese Dressing, Taylor Farms Celery Sticks, Hardee's Hand-Breaded Buffalo Chicken Tenders, Ken's Steak House Italian Dressing and Marinade, Simply Fresh Antipasto Salad with Salami, Miller Brewing Company Lite Beer (Bottle). 더보기
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