Today is the day! Let it begin!! December i went off the rails with not even trying to eat healthy got so sick in the beginning of Dec. And felt bad for 3 weeks I just couldn't even bother... Cos then it was Christmas time and everyone was just enjoying themselves and you also wana feel a bit like vacation. Im going away in March and really want to get back in the game of loosing weight instead of gaining it back like i did over this month. I want to loose what i gained back and of course a little ekstra ao although my goal is 60kg im going to try loos the 3 kg i gained and another 2 so 5 kg in 8 weeks! So 63 kg wil make me happy! It obviously will be a bonus if it ends up al 60kg. Def think its possible to reach 63!! Ps. Im really going to try not to cheat at all in Jan!
|
68.1 kg
지금까지 감소한: 0.9 kg.
남은양: 8.1 kg.
다이어트 실행도: 합리적.
|
주 0.4 kg 증가하기
|