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Honestly thought it would be worse. Still not happy with any gain but I've no one else to blame & I know how it went up.
Happy New Year & may you all hit your targets sooner rather than later xxx
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87.0 kg
지금까지 감소한: 12.8 kg.
남은양: 23.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 5일:
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1101 kcal
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지방: 23.27g | 단백질: 53.33g | 탄수화물: 166.18g.
점심 식사: Sainsbury's Be Good to Yourself Brussels Pate, Regular Coffee, Toasted Sour Dough Bread. 저녁 식사: Fresh Pasta (Cooked) , Weight Watchers Chicken Tikka Masala with Basmati Rice. 간식/기타: Weight Watchers Chocolate Brownie Dessert . 더보기
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주 0.4 kg 증가하기
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