But now getting back on track. I totally blew everything out the window over the holidays, sugar galore and feeling awful again. Instead of intermittent fasting this time, I am going with 3 meals, concentrating on protein, fruits, and veggies.
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70.7 kg
지금까지 감소한: 0 kg.
남은양: 9.4 kg.
다이어트 실행도: 잘 따르지 않음.
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주 1.2 kg 증가하기
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