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Leaving 2019 75lbs lighter than I started.. and leaving December 4lbs lighter.. Tomorrow is the beginning of a new chapter in my life and I am so proud of myself and all of you guys on FS for all of your accomplishments, trials and advice. Happy New year to you all 🎉🎈❣️
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83.6 kg
지금까지 감소한: 34.4 kg.
남은양: 2.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 12월 31일:
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868 kcal
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지방: 37.88g | 단백질: 39.48g | 탄수화물: 28.74g.
아침 식사: Black Diamond Cheddar Style Slices, Old El Paso Salsa, Fried Egg, Bacon (Cured, Baked, Cooked) , Flatout Protein Up Carb Down, Wholly Guacamole Organic Minis. 저녁 식사: Heluva Good! French Onion Sour Cream Dip. 간식/기타: Vodka. 더보기
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안정된 체중
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