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Was on holiday for a week. Drank ciders, had cocktails had wine...
En nou is my boude groter. Back on the donkey today!!
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80 kg
지금까지 감소한: 1.3 kg.
남은양: 5.5 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2013년 03월 5일:
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1021 kcal
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지방: 53.88g | 단백질: 70.50g | 탄수화물: 67.08g.
아침 식사: golden delicious, milk, rooibos tea, Black Cat Sugar Free, Salt Free, Smooth Peanut Butter, Multigrain Brown Bread (Ultima). 점심 식사: Tomatoes, Shredded Chicken Breast in Caesar Dressing, yellow pepper, butter lettuce, feta cheese, thyme balsamic reduction, olive oil, crushed garlic, lemon juice. 저녁 식사: yellow pepper, mushrooms, Oven Bake Chips, Boerewors (Plaston). 간식/기타: golden delicious, gouda cheese, whole milk, rooibos tea. 더보기
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주 0.7 kg 증가하기
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