Decided to weigh in 1 day early :) doing good so far, trying not to let temptation get the best of me. Weekend cheats in small but satisfying portions. Weekdays all healthy meals for me and I hope to keep it this way permenately. Exercising 6 days a week. Rest day must be a weekday not the weekend. *
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64.9 kg
지금까지 감소한: 3.6 kg.
남은양: 3.6 kg.
다이어트 실행도: 합리적.
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주 0.6 kg 감소하기
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