This is what happens when I got out for a 3 course Christmas dinner on Saturday, it will be more of a challenge to keep the weight down/stable at this time of year. This is the time of year when I go out for the most meals, I'll make sure I'm sensible(ish) in between.
|
82.9 kg
지금까지 감소한: 24 kg.
남은양: 6.9 kg.
다이어트 실행도: 합리적.
|
주 1.0 kg 증가하기
|