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Just as expected. Lots of 💦😂
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94.1 kg
지금까지 감소한: 26.3 kg.
남은양: 3.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 11월 26일:
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1288 kcal
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지방: 80.52g | 단백질: 88.96g | 탄수화물: 53.25g.
아침 식사: Schwan's Mini Cinnamon Rolls, Purity Farms Organic Ghee Clarified Butter, Cinnamon, Folgers Hazelnut Coffee, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Turmeric (Ground), Silk Unsweetened Vanilla Cashew Milk. 점심 식사: Turkey Hill Diet Green Tea, Celestial Seasonings Lemon Zinger Herbal Tea. 저녁 식사: Heinz HomeStyle Gravy Savory Beef, Westby Cheese Curds, Golden Corral Sauteed Mushrooms, Fried Egg, Cracker Barrel Old Country Store Cole Slaw, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . 간식/기타: Ballard's Farm Ham Salad, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Utz Pork Rinds, Laughing Cow Creamy Swiss Garlic & Herb. 더보기
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주 4.1 kg 증가하기
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