GilmoreGirl님의 저널, 2010년 08월 30일

Down .8 pound. In two weeks!

Time to get back on the ball here. I am officially behind in my personal goal to lose 50 pounds in 2010. But, I'm still way ahead of where I could be. :-)

I think that setting calendar goals can be very motivating. I know that if I hadn't pushed myself to lose 50 in 2010, I wouldn't be down 32.2 in 2010 so far. I would have just half-done it again.

Right now I'm on track to losing at least 40 this year, more if I step up my game. Which I plan to do, starting yesterday. Of course, as always, I will not do anything to lose this weight that I won't be able to do to maintain it forever.

79.3 kg 지금까지 감소한: 13.2 kg. 남은양: 14.0 kg. 다이어트 실행도: 합리적.

주 0.2 kg 감소하기

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This is great keep up the good work. I an new on fatsecret and trying to loose 30lbs and needing to find a good diet and one that is reasonable to fix normal foods and easy. Do you have any suggestions? Z

2010년 08월 30일 작성이: zeebomb

You can do it!!!! Just dont kill yourself or you'll give up. I know I have days when I think I can't do it and then I remind myself of how far I have come and the fact that I dont want to go back to what I was before. And of course its much easier to gain weight then to lose it but its a real high to lose the weight instead of gaining! Your doing great keep up the good work!!!

2010년 08월 30일 작성이: epright9

You are doing really well. Remember you do have time. I think you can do it.

2010년 08월 30일 작성이: enu021000

Good luck girlie... you're doing really well!

2010년 08월 31일 작성이: Fairybrat


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