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under the weather :/
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103.2 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 11월 16일:
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4371 kcal
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지방: 145.17g | 단백질: 357.17g | 탄수화물: 406.04g.
아침 식사: on Gold Standard Chocolate Whey, Great Value Frozen Blueberries, Wegmans Old Fashioned Oats, Mac Nut Oil Macadamia Nut Oil. 점심 식사: on Gold Standard Chocolate Whey. 저녁 식사: White Potatoes (Flesh and Skin, Baked), Wegmans Just Picked Cut Green Beans, Cub Foods Ground Beef (93% Lean / 7% Fat). 간식/기타: Green Giant Fresh Baby Cut Carrots, Kroger Walnut Halves & Pieces, Southern Grove Oven Roasted Almonds, Kokuho Rose Sushi Rice, Kirkwood Chicken Breast Tenderloins, Smucker's Natural Creamy Peanut Butter, Kroger Eggs (Large). 더보기
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주 1.9 kg 감소하기
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