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I can honestly say that when I have my coffee in the morning I have a much better disposition for the entire day. it must have dopamine in it that goes to my brain to give me the happy chemicals I need. Anybody else like that?
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95.3 kg
지금까지 감소한: 10.0 kg.
남은양: 18.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 11월 13일:
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868 kcal
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지방: 75.39g | 단백질: 38.07g | 탄수화물: 16.64g.
아침 식사: Organic Valley Heavy Whipping Cream, Great Value Extra Virgin Olive Oil, Trader Joe's Shredded Green Cabbage, Egg White . 점심 식사: Skippy Creamy Peanut Butter, Butter (Salted) , Keto Biscuit, Sargento Deli Style Sliced Natural Cheddar Cheese , Kroger Hard Salami. 간식/기타: Sam's Choice Nature Trail Mix. 더보기
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안정된 체중
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 댓글
Caffeine makes your blood flow and I think it's the oxygen to the brain that makes me feel good.
2019년 11월 13일 작성이: abbadabba
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Dopamine, fairy dust, angels, something. I'm way too fuzzy without it.
2019년 11월 13일 작성이: FullaBella
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2019년 11월 13일 작성이: jcmama777
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2019년 11월 13일 작성이: Alnona
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I love coffee. If I had to choose between bread and coffee, bread would go (and it's a tough choice).
2019년 11월 13일 작성이: binkytexas
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indeed rises the dopamine levels but for a brief period, making us crave more coffee the more we have it. Some ppl get so used to it, that they don't feel the effects anymore, so it's good to keep the intake on a low level. A small dose of caffeine is good for blood flow and metabolism boost
2019년 11월 14일 작성이: Luana MF
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Thank you all for your great comments. I hope it's true that it does raise the dopamine. I don't drink it all the time, but when I do I feel so good. Well, time for my coffee. Love and peace to everyone!
😍💓💙 you all have a great day!
2019년 11월 14일 작성이: skinnyminilinny
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2019년 11월 14일 작성이: p.mcleod
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