|
I had my 34th birthday which included some loaded drinks, buffalo wings and chicken fingers. So yes I gained 2 pounds, and the good thing about it is that now my mind is trained to not think of bad food indulgences as cheating, but rather as a day off from my normal eating lifestyle.
|
102.1 kg
지금까지 감소한: 1.8 kg.
남은양: 20.4 kg.
다이어트 실행도: 적용하지않음.
|
주 0.9 kg 증가하기
|