jcmama777님의 저널, 2019년 11월 11일

I thought for sure, the moment you disagreed with a few, you were shunned or ripped apart publicly, but make up your mind though... speaking of makeup 💄, insults to one is insulting thousands of others🤔🤔 I like being 💯🥰🙌 💯 genuine to others and 💯 about my for real home situation posts. 😉😉 😘☀️☀️☀️☀️ this place is for weight loss and support and a place to vent as we all have issues that have either contributed to gains or losses. Always going to take the high road, but always going to know when to state my piece for my own peace. Real talk... be real with yourself and continue to shine and grind and support others. I’m here 11 months yesterday to the day.... my progress and my support is through finding my woe, and remembering the real support given to me.
93.4 kg 지금까지 감소한: 26.9 kg.    남은양: 2.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 11월 11일:
1164 kcal 지방: 45.62g | 단백질: 79.78g | 탄수화물: 108.04g.   아침 식사: Tone's Cayenne Pepper, Turmeric (Ground), Folgers Black Silk, Kerrygold Pure Irish Butter, GNC Total Lean Shake 25 - Pumpkin Spice, Cinnamon, Kroger Vitamin B Complex, Turmeric (Ground), Aquafina Water (16.9 oz). 저녁 식사: Pepsi Diet Pepsi (16.9 oz), Aquafina Water (16.9 oz), Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. 간식/기타: Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea, Hard Salted Pretzels , Laughing Cow Creamy Swiss Garlic & Herb. 더보기
주 0.6 kg 감소하기

19명이 응원합니다    응원하기   

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? What happened now? 
2019년 11월 11일 작성이: FullaBella
Nothing worth discussing 😊 
2019년 11월 11일 작성이: jcmama777
Please tell me this isn’t because I commented that the only reason I took my photo and posted it was because I was wearing make up? 
2019년 11월 11일 작성이: FullaBella
No. Omg totally no💚💜  
2019년 11월 11일 작성이: jcmama777
OK then. Happy anniversary and if you want to PM me go ahead. 
2019년 11월 11일 작성이: FullaBella
Hey, I'm still stuck on the fact that you posted a LOSS after that trip! You are so awesome! XOXO 
2019년 11월 11일 작성이: binkytexas
It’s a post I stand behind. I typically scroll by, but know when something needs addressed. Not naive in any sort and definitely have a busy life outside of FS and maybe, between wifing, being a mom, working all day shifts taking 2 psychology classes I don’t need( but enjoy... but $$) and trying to fix myself with a busy schedule the past week and 2 sick babies and a birthday for my big baby and a NYC trip!! It’s a lot and I signed up for all of it and wouldn’t change a thing🥰❤️💕💚💜But, enough is enough go private or stop being a sideways B. It’s not productive. I’m apart of FS too💕🥰💜💚 I am not going anywhere because I’m doing well finding myself again and I know my plan, and I’m here for anyone and everyone else. This journey isn’t easy, but can be achievable enough with grit, patience and support and being accountable and learning what “ you” need to do after being open minded and trying a few things. For me it’s been a struggle with a tiny few, who I was a great “ friend and luv or luvie with” until I disagreed. Soooo not bringing up old news, but it ain’t staying old and that’s the problem and someone should just go private and stop being the open link to the sweetheart everyone thought or thinks she is. I give props to one, because the girl spoke her mind from the get, since I started and was respected by a real weight loss story and always spoke her piece right or wrong and also showed humbleness and being over it and it’s respected.  
2019년 11월 11일 작성이: jcmama777
Thanks Binky 🤗❤️ Friend NYC is huge and all that walking 😂😂 I really set aside room to fully let myself try what I wanted to eat, but tight itinerary and I am so used to IF, unless my stomach is screaming. It was so fun. Didn’t care about dinner calories because it was the only time we were not moving and enjoying the sights 🥰  
2019년 11월 11일 작성이: jcmama777
a good reminder! I always have to catch myself 
2019년 11월 12일 작성이: reggionon
Away for ten days with another couple and no scale where I am staying. My friend is a fabulous cook and I fear the weigh in once back home. Hard to remember less is more when scallops are in front of you......... 
2019년 11월 12일 작성이: Lois-2
You’re going to be fine Lois!! Scallops are actually perfect and low calorie 🤗🤗 we eat them a lot at home. They are a favorite 😋😋😋 we love them over zoodles with pesto 🤤  
2019년 11월 12일 작성이: jcmama777
oh I missed the drama, thank God. I haven't been coming on the feed as much lately after a few different incidents happened here, I need always good thoughts and good vibes around because that's how I like to flow hehe 😉 great drop BTW. get it get girl! 
2019년 11월 12일 작성이: eat_little
Don't know what happened, but not everyone understands what it means to live with anxiety and PTSD or how to support those who are. Hopefully all is well now and resolved. As always, I am here to listen if you need.  
2019년 11월 13일 작성이: AboutMyTribe

     
 

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