jcmama777님의 저널, 2019년 11월 7일

Good morning friends 🍂🍁🍂🍁☀️☀️☀️ ☕️ cheers, but today it’s green tea 🍵 cheers from me💕 last night was so wonderful celebrating my baby girl’s birthday 🎂 💝🥰🥰😇😇 today we might see some ❄️!! Have a wonderful day. Grind, be kind and shine ☀️☀️☀️☀️☀️💜💚
93.8 kg 지금까지 감소한: 26.6 kg.    남은양: 3.2 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 11월 7일:
1306 kcal 지방: 65.40g | 단백질: 84.38g | 탄수화물: 103.36g.   아침 식사: Dove Dark Chocolate Miniatures, Turkey Hill Diet Green Tea, Kroger Vitamin B Complex. 점심 식사: Quail, Chicken Pho, Turkey Hill Diet Green Tea, Pepsi Diet Pepsi (20 oz). 저녁 식사: Larkburger Brioche Bun - Little Burger, Whole Foods Market Jumbo Lump Crab Cake. 간식/기타: Werther's Original Sugar Free Caramel Coffee Hard Candies, Just the Cheese Jalapeno Crunchy Baked Cheese, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. 더보기
2305 kcal 운동: 휴식 - 18 시간, 숙면 - 6 시간. 더보기
주 0.3 kg 감소하기

24명이 응원합니다    응원하기   

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Green Tea is supposed to be good for you, did you drink alot last night? I am sure you will work hard today and retain your good looks just like your daughter.  
2019년 11월 7일 작성이: Chestnut63
Cheers!!☕️☕️☕️☕️Drinking as I type. I feel bad for you, coffee is best right?? But for tummy issues, do what you must! Main thing is to feel better!! ❤️❤️❤️❤️I’ll drink a☕️ for you ok??!! 😊😊 
2019년 11월 7일 작성이: wifey9707
Good morning Chestnut ☀️☀️ No I didn’t lol. I love green tea🤗😋 just refraining from coffee and my newest supplements trying to get this digestive system going again. And awe thank you!☺️☺️💜💚 
2019년 11월 7일 작성이: jcmama777
Morning cheers luv☕️☕️☕️🍵🍵🍵 yes please do my friend 🤗🤗💜💚 
2019년 11월 7일 작성이: jcmama777
Glad the birthday celebration was fun. Green tea is awesome. I like it best in the summer as iced tea. Enjoy your day! 💚  
2019년 11월 7일 작성이: Erquiaga
It sounds like you are feeling better. Glad to hear that. Coffee often upsets my system. I drink green tea sometimes but like other teas better. I know tea is a diuretic. Happy birthday to your daughter! 
2019년 11월 7일 작성이: Fritzy 22
Happy green tea day! I like it as well sometimes add coconut oil to it. But I am doing coffee right now as usual.  
2019년 11월 7일 작성이: liv001
Good morning Jc, always fun to celebrate birthdays!! I love snow, but I only see it when I visit my son in Fairbanks. Have a glorious day! 💚💛💜 
2019년 11월 7일 작성이: shirfleur 1
Hi dear friend, jc❤ we must live in the same general area if the country. yesterday I was wearing shorts and a t shirt 70°. today, North wind 1000 mph, possible snow!! Your daughter's birthday party sounds like a lot of fun! I remember those good old days...😊 
2019년 11월 7일 작성이: ketoBruce
Hi Fritzy, liv, Shirfleur, Erquiaga and ketoBruce 🤗😊🍵🍵 Work is crazy. Strep and flu season 😷😷 still in my green tea and water. My stomach is angry and is growling and I look pregnant 🤢😂 KetoBruce it’s definitely getting cold . Shirfleur I love snow❄️❄️ 💜💚🌈 
2019년 11월 7일 작성이: jcmama777
Happy Thursday Mama 
2019년 11월 7일 작성이: FullaBella
Happy Thursday Bella🤗💜💚 
2019년 11월 7일 작성이: jcmama777

     
 

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