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Not quite sure what kind of game my body is playing with my mind.. think I am going to start weighing myself every other week
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87.4 kg
지금까지 감소한: 30.7 kg.
남은양: 5.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 11월 5일:
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1013 kcal
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지방: 71.59g | 단백질: 68.16g | 탄수화물: 21.00g.
아침 식사: 2% Fat Milk, No Name Coffee Whitener Light, Coffee. 점심 식사: Bacon, Olive Oil , Egg, Cherry Tomatoes, Mushrooms , Shrimp. 저녁 식사: No Name Yellow Mustard, Heinz Ketchup No Sugar Added, Bick's Sauerkraut, Andy Boy Romaine Lettuce, Vlasic Kosher Dill Pickles, Kraft Medium Cheddar Cheese, Ground or Patty Pork. 간식/기타: Tim Hortons Coffee with Cream (XL), Cracker Barrel Medium Cheddar Cheese, Cracker Barrel Medium Cheddar Cheese. 더보기
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주 6.4 kg 감소하기
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