Finally that extreme weight gain is coming off🙌🙌 that was so awful and uncomfortable 😣 spoke to soon yesterday about my tummy. I went for 3rd cup of coffee and was so full I vomited 🤮 gross TMI. I had lunch after 18 hour IF yesterday, left over lamb meatballs in a pita pocket ate half, took another bite and was feeling full again so spit it out. Did make it through my coffee this morning. Come on back 203, I miss you🤦🏻♀️😂 onwards and downwards!!
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94.0 kg
지금까지 감소한: 26.4 kg.
남은양: 3.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 11월 2일:
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1927 kcal
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지방: 64.17g | 단백질: 50.27g | 탄수화물: 110.16g.
아침 식사: Kroger Vitamin B Complex, GNC Total Lean Shake 25 - Pumpkin Spice, Cumin, Aquafina Water (16.9 oz), Ginger, Sundown Naturals Magnesium 500mg, Turmeric (Ground), Tone's Cayenne Pepper, MiraLAX Miralax, Folgers Black Silk, Cinnamon. 점심 식사: Simply Potatoes Diced Potatoes with Onion, Poached Egg, Banquet Brown 'N Serve Maple Sausage Links. 저녁 식사: Natural Ice Beer, Hershey's Kit Kat Candy Bar, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). 간식/기타: Twix Twix Minis (1), Nestle Butterfinger Miniatures, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Just the Cheese Grilled Cheese Crunchy Baked Cheese. 더보기
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주 0.8 kg 감소하기
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28중 1에서 20
댓글
2019년 11월 2일 작성이: Ma Ka 71
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2019년 11월 2일 작성이: John10251
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Drop it,drop it low girl 😂👏💃🏻💚
2019년 11월 2일 작성이: khrissy85
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Thanks Ma Ka, khrissy and John🤗🤗💜💜💚
2019년 11월 2일 작성이: jcmama777
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Good job Jc! The vomiting is worrisome, does this happen often? 💛💚💜
2019년 11월 2일 작성이: shirfleur 1
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Thanks Shirfleur 😊💚💜🌈🌈 no it doesn’t. It’s only been going on with whatever has been wrong with my tummy for a few weeks. I mostly will gag or dry heave. I made it through my 3 cups today but I feel super full again and slightly nauseous. I think it’s time for a more thorough doctors appointment.
2019년 11월 2일 작성이: jcmama777
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Coffee is highly acidic JC. Maybe try some tea or water for part of your AM routine.
2019년 11월 2일 작성이: erikahollister
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Erika I wub my coffeeeee☕️☕️☕️🥺🥺🥺 but yes, maybe until I figure out what’s wrong I should refrain. I love green tea and Court mentioned hot water with lemon that I also like. I was thinking gallbladder, but now I’m like omg cancer... because my mind is like that🤦🏻♀️
2019년 11월 2일 작성이: jcmama777
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praying for you. I am going thru the same. I just do what doctor says.Let him figure it out.
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Keep fighting.......you got this!
2019년 11월 2일 작성이: italiantp
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You should probably think about what is happening.. too much of something you add. anyways happy about your weightloss!!!
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Seriously back off on the coffee before you jump to cancer, friend!
2019년 11월 2일 작성이: erikahollister
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You'll be under 200 in no time!
2019년 11월 2일 작성이: davidsprincess
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Hugz sweetheart,and yes you need to get this checked. Your family needs you healthy!
2019년 11월 2일 작성이: raineybird
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Maybe you have a flu bug or something. How long have you had the stomach issues? I've had gall bladder "attacks" 2 or 3 times and those were very painful, not in the stomach though. Had to stand, not lie down for the pain to be less. I made a doctor appointment right away after the first time. If I have an upset stomach, coffee makes it worse. Hopefully checking in with the doctor will ease your mind - I also go to the worse case scenario when something is wrong
2019년 11월 2일 작성이: Fritzy 22
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Definitely time to see a doctor. Take care (nice weight loss!) 💜💛💚
2019년 11월 2일 작성이: shirfleur 1
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Thank you Sweet Georgia, liv, Italiantp, DP, Erika and raineybird ❤️💜💚Erika that’s my anxiety 🤦🏻♀️😂, Sweet Georgia I know I have been worried about you with all of it and so happy everything is clear🙌❤️, I will get checked out raineybird 💕 DP and Italiantp and liv thanks. I have thought about if I had added anything new, only magnesium and the bosswalia Serrata but that was after my issues had already started. Going from 203 and hitting a high of 219 in 2 days was so uncomfortable but it’s coming back down that my BP med has been taken daily the past few days. I was able to eat at 3 this afternoon two eggs, 2.5 sausages( banquet) and a little cut season potato. Now hubby is talking steak and I’m like ugh. I love steak. I have been thinking stress but I know I should get seen. I’m just glad the weight is coming back down. Murphy’s law, I hit my low and plateau and then see 219 I about died but knew I was so swollen with water. Still doing miralax. So in my head I’m thinking stress, gallbladder, Crohns, ovarian cancer or stomach cancer. 🤦🏻♀️🤦🏻♀️😂😂
2019년 11월 2일 작성이: jcmama777
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Fritzy, 3 weeks ago it started with excessive belching, nausea chest pain, then fullness in n my abdomen it’s just progressing still feeling fullness and can’t eat big meals and bouts of nausea. It’s getting really old. Thanks Shirfleur 🌈, I agree time to be seen.
2019년 11월 2일 작성이: jcmama777
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Preggo? No? Possible? Idk!! Just tossing it out there. But do get checked. It has been ongoing. You are wise. I’m sure you’ll do what’s necessary and see the doc!!❤️❤️🙏🙏
2019년 11월 2일 작성이: wifey9707
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Best thing is to see a doctor. Good sign (I think, anyway) is that you still have at least some appetite. I tend to worry a lot and look up symptoms on the internet (never a good idea!) and then I see the doctor and it's something totally manageable like acid reflux. Hoping for the best for you.
2019년 11월 2일 작성이: Fritzy 22
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