jcmama777님의 저널, 2019년 11월 2일

Finally that extreme weight gain is coming off🙌🙌 that was so awful and uncomfortable 😣 spoke to soon yesterday about my tummy. I went for 3rd cup of coffee and was so full I vomited 🤮 gross TMI. I had lunch after 18 hour IF yesterday, left over lamb meatballs in a pita pocket ate half, took another bite and was feeling full again so spit it out. Did make it through my coffee this morning. Come on back 203, I miss you🤦🏻‍♀️😂 onwards and downwards!!
94.0 kg 지금까지 감소한: 26.4 kg.    남은양: 3.4 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 11월 2일:
1927 kcal 지방: 64.17g | 단백질: 50.27g | 탄수화물: 110.16g.   아침 식사: Kroger Vitamin B Complex, GNC Total Lean Shake 25 - Pumpkin Spice, Cumin, Aquafina Water (16.9 oz), Ginger, Sundown Naturals Magnesium 500mg, Turmeric (Ground), Tone's Cayenne Pepper, MiraLAX Miralax, Folgers Black Silk, Cinnamon. 점심 식사: Simply Potatoes Diced Potatoes with Onion, Poached Egg, Banquet Brown 'N Serve Maple Sausage Links. 저녁 식사: Natural Ice Beer, Hershey's Kit Kat Candy Bar, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). 간식/기타: Twix Twix Minis (1), Nestle Butterfinger Miniatures, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Just the Cheese Grilled Cheese Crunchy Baked Cheese. 더보기
주 0.8 kg 감소하기

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Onward and Downward!  
2019년 11월 2일 작성이: Ma Ka 71
Nice drop!!! 
2019년 11월 2일 작성이: John10251
Drop it,drop it low girl 😂👏💃🏻💚 
2019년 11월 2일 작성이: khrissy85
Thanks Ma Ka, khrissy and John🤗🤗💜💜💚 
2019년 11월 2일 작성이: jcmama777
Good job Jc! The vomiting is worrisome, does this happen often? 💛💚💜 
2019년 11월 2일 작성이: shirfleur 1
Thanks Shirfleur 😊💚💜🌈🌈 no it doesn’t. It’s only been going on with whatever has been wrong with my tummy for a few weeks. I mostly will gag or dry heave. I made it through my 3 cups today but I feel super full again and slightly nauseous. I think it’s time for a more thorough doctors appointment.  
2019년 11월 2일 작성이: jcmama777
Coffee is highly acidic JC. Maybe try some tea or water for part of your AM routine. 
2019년 11월 2일 작성이: erikahollister
Erika I wub my coffeeeee☕️☕️☕️🥺🥺🥺 but yes, maybe until I figure out what’s wrong I should refrain. I love green tea and Court mentioned hot water with lemon that I also like. I was thinking gallbladder, but now I’m like omg cancer... because my mind is like that🤦🏻‍♀️ 
2019년 11월 2일 작성이: jcmama777
praying for you. I am going thru the same. I just do what doctor says.Let him figure it out.  
2019년 11월 2일 작성이: Sweet Georgia Peaches
Keep fighting.......you got this! 
2019년 11월 2일 작성이: italiantp
You should probably think about what is happening.. too much of something you add. anyways happy about your weightloss!!! 
2019년 11월 2일 작성이: liv001
Seriously back off on the coffee before you jump to cancer, friend! 
2019년 11월 2일 작성이: erikahollister
You'll be under 200 in no time! 
2019년 11월 2일 작성이: davidsprincess
Hugz sweetheart,and yes you need to get this checked. Your family needs you healthy! 
2019년 11월 2일 작성이: raineybird
Maybe you have a flu bug or something. How long have you had the stomach issues? I've had gall bladder "attacks" 2 or 3 times and those were very painful, not in the stomach though. Had to stand, not lie down for the pain to be less. I made a doctor appointment right away after the first time. If I have an upset stomach, coffee makes it worse. Hopefully checking in with the doctor will ease your mind - I also go to the worse case scenario when something is wrong 
2019년 11월 2일 작성이: Fritzy 22
Definitely time to see a doctor. Take care (nice weight loss!) 💜💛💚 
2019년 11월 2일 작성이: shirfleur 1
Thank you Sweet Georgia, liv, Italiantp, DP, Erika and raineybird ❤️💜💚Erika that’s my anxiety 🤦🏻‍♀️😂, Sweet Georgia I know I have been worried about you with all of it and so happy everything is clear🙌❤️, I will get checked out raineybird 💕 DP and Italiantp and liv thanks. I have thought about if I had added anything new, only magnesium and the bosswalia Serrata but that was after my issues had already started. Going from 203 and hitting a high of 219 in 2 days was so uncomfortable but it’s coming back down that my BP med has been taken daily the past few days. I was able to eat at 3 this afternoon two eggs, 2.5 sausages( banquet) and a little cut season potato. Now hubby is talking steak and I’m like ugh. I love steak. I have been thinking stress but I know I should get seen. I’m just glad the weight is coming back down. Murphy’s law, I hit my low and plateau and then see 219 I about died but knew I was so swollen with water. Still doing miralax. So in my head I’m thinking stress, gallbladder, Crohns, ovarian cancer or stomach cancer. 🤦🏻‍♀️🤦🏻‍♀️😂😂 
2019년 11월 2일 작성이: jcmama777
Fritzy, 3 weeks ago it started with excessive belching, nausea chest pain, then fullness in n my abdomen it’s just progressing still feeling fullness and can’t eat big meals and bouts of nausea. It’s getting really old. Thanks Shirfleur 🌈, I agree time to be seen.  
2019년 11월 2일 작성이: jcmama777
Preggo? No? Possible? Idk!! Just tossing it out there. But do get checked. It has been ongoing. You are wise. I’m sure you’ll do what’s necessary and see the doc!!❤️❤️🙏🙏 
2019년 11월 2일 작성이: wifey9707
Best thing is to see a doctor. Good sign (I think, anyway) is that you still have at least some appetite. I tend to worry a lot and look up symptoms on the internet (never a good idea!) and then I see the doctor and it's something totally manageable like acid reflux. Hoping for the best for you. 
2019년 11월 2일 작성이: Fritzy 22

     
 

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