Monday-Friday workout results: 4 hours total working out! Feeling good about the progress this week and it was helpful to push me along. I think I will set up another challenge like it next week. I have posted my goals and what I have done each day on a new calendar I hung up to see it each day.
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63.5 kg
지금까지 감소한: 2.7 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
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주 6.4 kg 감소하기
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