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After falling off wagon so many times, I got back😕. I need so much strength to continue. I am now overweight just sitting at the egde. I started in May I have lost 10,8 kg , I have a self confidence. I love dressing up. I even have a new goal weight. I just need courage😷
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75.5 kg
지금까지 감소한: 10.8 kg.
남은양: 5.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 10월 26일:
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927 kcal
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지방: 55.36g | 단백질: 25.53g | 탄수화물: 87.20g.
아침 식사: Carrots , Coleslaw , Grilled or Baked Pork Chop. 저녁 식사: Simba Cheddar Chips. 간식/기타: aQuelle Sparkling Natural Spring Water . 더보기
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주 0.2 kg 감소하기
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