MalibuBaby님의 저널, 2019년 10월 23일

I can't be the only one torturing myself with a scale! I need to just do measurements and see how my clothes are fitting because I am literally watching the same darn pound lose me and find me over and over!
114.9 kg 지금까지 감소한: 6.3 kg.    남은양: 24.2 kg.    다이어트 실행도: 합리적.
주 0.4 kg 감소하기

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Ugh. I just went through the same thing for about 10 days! Someone suggested fasting for a day so I did that yesterday and when I weighed this morning I lost almost 5 pounds!! I also did a lot of activity yesterday cleaning the house. A deep clean behind furniture and all. I am so sore today, but I feel so good about the big drop!! 😁 
2019년 10월 24일 작성이: Sally Elliott

     
 

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