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6:45AM them 69s look good 😎😎😎
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69.9 kg
지금까지 감소한: 4.1 kg.
남은양: 9.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 10월 18일:
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1159 kcal
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지방: 47.00g | 단백질: 39.87g | 탄수화물: 136.77g.
아침 식사: Selati Golden Brown Sugar, Kellogg's All Bran Flakes, Americano Coffee, Clover Classic Smooth Low Fat Yoghurt. 점심 식사: Woolworths Balsamic Vinegar, Woolworths Seed Brittle, Woolworths Roasted Butternut Beetroot Salad, Avocados . 저녁 식사: Woolworths Wafer Thin Smoked Turkey, Woolworths Cheddar Cheese 4 Months Matured, Colman's Hot English Mustard, Woolworths Tangy Lite Mayonnaise, Woolworths Tante Anna Crushed Wheat Bread . 간식/기타: Krispy Kreme Original Glazed Doughnut, Huletts Brown Sugar, Tea with Milk, Little Bee Honey. 더보기
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주 1.4 kg 감소하기
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