clemaster님의 저널, 2007년 03월 30일

Phase 1 hasn't been as hard this time. I am really looking forward to having some fruit and the occasional whole grain bread though. I'm starting to really notice a difference in my stomach area. Feeling a lot better already. MONDAY IS MY TWO WEEKS AND ON TO PHASE 2. WOOHOO!!

114.3 kg 지금까지 감소한: 0.5 kg. 남은양: 39.5 kg. 다이어트 실행도: 100%.

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Thats awesome that is one thing I noticed and love most of all is the way I feel better its actually better then seeing the blue dot go down(well sometimes!lol)

2007년 03월 30일 작성이: anicolet

Thanks for your response. I read your bio and its nice to see someone who has tried South Beach before as well. I can't believe I ever went off of it as good as it made me feel. AND I was looking good at the time. Oh well...in the past. Moving forward now.

2007년 04월 2일 작성이: clemaster


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