artistgrl님의 저널, 2008년 09월 2일

Yay! I lost weight this week! Two weeks in a row with a lower number! I did pretty good with my eating and working out this week, except for yesterday. We had a bbq, and I made ribs...very good ribs...but, I only had two, so even though I didn't do so good on quality, I did well on quantity.

Well, I gotta get back to work!
101.6 kg 지금까지 감소한: 0 kg.    남은양: 4.1 kg.    다이어트 실행도: 합리적.
주 0.5 kg 감소하기

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That just goes to show that no food is off limits if you can control the amount : ) Great job registering another loss. You're making great progress. Keep it up! 
2008년 09월 2일 작성이: evelyn64
Congrats on the loss! Do you want to join my "Push Week Challenge?" It just started and the guidelines are definately do-able for a good week of progress. Check it out if you have time. 
2008년 09월 2일 작성이: livelifefully
I Totally wanted to join, but FS wouldn't let me! :( 
2008년 09월 2일 작성이: artistgrl
Look! Your chart is making a happy rainbow! That downward slope looks good! 
2008년 09월 3일 작성이: Simille
Woo hoo! 
2008년 09월 7일 작성이: biblioholic03

     
 

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