skurtz913님의 저널, 2007년 03월 30일

HAPPY FRIDAY - I lost more weight yahoo! I committed to myself that I would stay on track this week and lose more weight and it feels great. It has been my birthday week and I stayed strong to temptations for the most part with strong results today at weigh in. I lost 2.5lbs this week and feel really good. No more weird cravings for the carbs… Now having good cravings for veggies and smoothies. I know it's weird but it is working so I am in ;-) Have plans for dinner out downtown this weekend and I will be treating myself to some good food. It's a nice seafood restaurant so I know that they will have great FF friendly dishes and they serve a great side of Asparagus… will have to have some wine to celebrate ;-) Happy Flushing Everyone!

57.4 kg 지금까지 감소한: 2.5 kg.    남은양: 2.0 kg.    다이어트 실행도: 100%.