2019년 10월 12일 작성이: moopie321
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💜💚👏👏👏 yay!!! You’re like at goal💕
2019년 10월 12일 작성이: jcmama777
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Thanks jcmama and moopie! Id rather be a hair below goal than a hair above, but gosh holding steady isn't exacly as easy as one might hope! 😁 I've got someone turning 17 today in my house and church potluck tomorrow. Gonna really try to hang tight to what I know to do!
2019년 10월 12일 작성이: melissatwa
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Well done Melissa! Enjoy your child's birthday and the potluck tomorrow! Then get down to business Monday. Life is to be lived, just don't go crazy. You can do this!. 💚💜💛
2019년 10월 12일 작성이: shirfleur 1
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Melissa, I'm just above my goal, too. I found myself looking at a menu at lunch this week with no really low cal choices....I decided to go for it....choosing something that sounded tasty but portion wise wasn't over the top. I even had a glass of red wine. I didn't lose any weight, but didn't gain either.
Enjoy your weekend having good foods in reasonable servings and you'll be fine. You can get back to your normal choices on Monday 😊
2019년 10월 12일 작성이: SherryeB
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Thanks Switz and keyten! ❤️ I'm going to have what is really yummy in moderation and leave the uninteresting calories alone! No going "crazy," Melissa. No! I know what happens if I do... Days worth of fighting my way back. Who whats that? 😁
2019년 10월 12일 작성이: melissatwa
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Yes, sherry! Good planning on your part... What I hope to do this weekend! Thanks for your encouragement!
2019년 10월 12일 작성이: melissatwa
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2019년 10월 12일 작성이: John10251
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2019년 10월 13일 작성이: mrsroboto
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Thanks,. mrsroboto and John! I'd sure dearly love to be lower, and I really felt like I was doing well the last couple weeks with not a whole lot to show for the effort. I'm just gonna keep trudging! I'm sure glad I'm not alone in this effort! 😁 ❤️
2019년 10월 13일 작성이: melissatwa
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2019년 10월 13일 작성이: shirfleur 1
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