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Hubby surprises me with a night out after being in PSJ for 2 weeks... was so happy to c him... any hoo... 500g up but what a lovey evening out...ps: no carbs touched my lips, this was purely the glasses of wine... so back on the wagon we go!!!!
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91.5 kg
지금까지 감소한: 14.3 kg.
남은양: 21.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 10월 11일:
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190 kcal
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지방: 4.83g | 단백질: 4.24g | 탄수화물: 31.81g.
아침 식사: Safari to GO ~ Tropical Twist, Dry Roasted Pistachio Nuts (with Salt Added) . 더보기
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주 3.5 kg 증가하기
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