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Yes first real drop in a long time. Can't even believe it.
Going camping this weekend so I know I'm gana be up again. But at least I know my method is working. And I'll be back on track in no time. So excited for the possibilities.
Happy Friday.
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57.4 kg
지금까지 감소한: 0 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 10월 11일:
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220 kcal
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지방: 4.23g | 단백질: 5.36g | 탄수화물: 42.86g.
아침 식사: Bananas , Parmalat Choc Chip Yoghurt. 간식/기타: Tea with Milk and Sugar. 더보기
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주 1.3 kg 감소하기
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