Penlan님의 저널, 2019년 10월 10일

Getting closer.
67 kg 지금까지 감소한: 5.4 kg.    남은양: 2 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 10월 10일:
870 kcal 지방: 48.87g | 단백질: 94.86g | 탄수화물: 9.98g.   아침 식사: Nixe Wild Pacific Red Salmon, Boiled Egg, Black Tea, Whole Milk. 점심 식사: Whole Milk, Coffee (Brewed From Grounds) , Ocean Rise Wild Red Salmon. 저녁 식사: Hard-Boiled Egg , Rump Steak. 더보기
주 0.5 kg 감소하기

10명이 응원합니다    응원하기   

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For some strange reason I really really REALLY fancied corned beef. So I bought some, ate the end slice from the tin, 85g, enjoyed it. Had another 10g and nope, the itch was obviously scratched! I didn't enjoy it the same... didn't dislike it either, but there we go. Job done. What to do with the rest of the tin. Ah, feed it to the boy :) Nice. Might even make him creamy mashed potato to go with. Actually, half an hour after eating it and my stomach hurts. Uh oh....  
2019년 10월 11일 작성이: Penlan

     
 

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