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💃🏻💃🏻💜💚🤗🤗 water, 🍵,☕️, dancing. Doing my 🧘🏻♀️ moves from Court🤗❤️🤗❤️ stair climber. Come on Onederland!!!
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92.9 kg
지금까지 감소한: 27.5 kg.
남은양: 2.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 10월 6일:
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1530 kcal
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지방: 45.67g | 단백질: 62.92g | 탄수화물: 99.98g.
아침 식사: GNC Total Lean Shake 25 - Pumpkin Spice, Folgers Black Silk, Kroger Vitamin B Complex, Cinnamon, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Kerrygold Pure Irish Butter, Turmeric (Ground), Aquafina Water (16.9 oz). 점심 식사: Mrs. T's Potato & Cheddar Pierogies, Zatarain's New Orleans Style Caribbean Rice Mix, Aldi Mediterranean Herb Atlantic Salmon, Turkey Hill Diet Green Tea. 저녁 식사: Plum, Baby Spinach, Opadipity Cucumber Dill Greek Yogurt Dip, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Nature's Reserve 100% Grass Fed Ground Lamb, Scallions or Spring Onions . 간식/기타: Natural Ice Beer, Deviled Egg. 더보기
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주 1.0 kg 감소하기
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