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Low carb working. Happy to see progress in just a few days ! I needed this !!! Continuing on this journey !!
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89.8 kg
지금까지 감소한: 13.6 kg.
남은양: 10.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 10월 3일:
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1392 kcal
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지방: 95.67g | 단백질: 96.74g | 탄수화물: 39.96g.
아침 식사: Splenda No Calorie Sweetener Packets, Sorrento Sticksters Colby Jack Cheese Sticks, Cream (Half & Half) , Coffee (Brewed From Grounds) , Boiled Egg. 점심 식사: Mezzetta Deli-Sliced Mild Pepper Rings, Boar's Head Capocollo, Sargento Deli Style Sliced Provolone Cheese, Tomatoes, Wish-Bone Greek Vinaigrette Dressing, Onions , Iceberg Lettuce (Includes Crisphead Types) , Dry or Hard Salami, Boar's Head Pancetta, Boar's Head Deluxe Ham. 저녁 식사: Redner's Warehouse Markets Parmesan Cheese, Chicken Breast, Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese, America's Choice Bacon Thick Sliced, Broccoli . 간식/기타: Lifesavers Wint-O-Green Mints (4), Nature's Garden Roasted Hazelnuts, Strawberries . 더보기
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주 6.4 kg 감소하기
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