bikerT님의 저널, 2019년 09월 27일

Back to the yoyo. I try with the best intentions and succeed for a bit. Every time I say this is it, yet here I am. I think I'm hitting menopause and perhaps that has turned my hormonal world upside down. Just feeling sad and defeated and ended up here.

88.5 kg 지금까지 감소한: 4.1 kg. 남은양: 27.2 kg. 다이어트 실행도: 잘 따르지 않음.

주 0.4 kg 증가하기

9명이 응원합니다 응원하기

Pre menopause sucks. Let's turn that sad and defeat to health, change, and love. You have support!

2019년 09월 27일 작성이: tatauu22

Hormones definitely play a roll. You totally can do this and keep it going instead of the yo-yo 😊 when you start losing weight again, because you will🙌, instead of leaving, just stay here. Keep logging. There’s a ton of great support here and advice.

2019년 09월 27일 작성이: jcmama777

Hi I just wanted to give you some encouragement as well after reading your profile and stuff I can totally relate I weigh about is the same as you do and I am looking to lose just about as much as you are and I haven't been very successful at it and I get pretty depressed about it so stick with it and I will try as well I mean I will stick with it LOL and maybe we all can do this together ❤

2022년 05월 31일 작성이: niki0622


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